Wobble with Lizzy!

Wobble_A5 flyer_Lizzy_Isle of Man2.jpg
Wobble_A5 flyer_Lizzy_Isle of Man.jpg

Lizzy started Wobble classes at The Hub in February, and then lockdown struck!  Thankfully for us, Lizzy has taken her classes online.  You can join her live, Thursdays at 9:30am, or watch the video at a later time if you can't make Thursday mornings.  Links to all of Lizzy's weekly workouts can be found at the bottom of the page, including Paracise and Pilates.

New Wobble videos will be uploaded here each week.

Just click the link for the class you want to join at the time of the class, and it will take you there.  If you haven't used Zoom before then it would be good to click the link before hand in case you need to sign up to Zoom before starting.  It's free to join Zoom, and you won't be asked for any card details or anything like that. 

 

As with any new physical activity...

 

  • If it's been a while since you did any exercise, take it easy and have a go at what feels comfortable to you

  • Don't do too much in one go, listen to your body and take breaks if you need to

  • Follow the advice given to you by your Dr if you're managing any ongoing medical conditions

  • Don't forget to keep well hydrated after your class.

 

Have fun, and enjoy!

Lockdown 3 Zoom Codes

All meetings are recurring.

 

Monday Pilates 9:30

Meeting ID: 860 1045 1995

Passcode: 676534

 

Monday Pilates 6:15

Meeting ID: 859 0740 7167

Passcode: 067583

 

Wednesday Paracise 9:30

Meeting ID: 835 3363 8686

Passcode: 082810

 

Wednesday Pilates 6:15

Meeting ID: 829 8147 0464

Passcode: 718636

 

Thursday Wobble Chair Based Exercise Class 9:30

Meeting ID: 849 9357 0972

Passcode: 934628

 

Thursday Pilates 6:15

Meeting ID: 876 3959 1288

Passcode: 032151

 

Friday Pilates 9:30

Meeting ID: 885 5973 5031

Passcode: 642941

 

Saturday Pilates 9:30

Meeting ID: 895 8031 1214

Passcode: 633231

 

Saturday Paracise 10:45

Meeting ID: 826 7460 1361

Passcode: 879827